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No Excuses

February 18, 2016 • TheAscendersTouch

“I’ll do it tomorrow” is just another excuse, why put off something that you can do today? 🙂

http://journeytoabetteryou.net/2016/02/18/no-excuses/

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Posted in AscendersTouchTagged be encouraged, do it today, Don't give up, excuse, fitness, health, Life, motivation, no excuses, Remember, tomorrow, weight lossBookmark the permalink.

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In the American school system, they do not teach us about real African history. Not only were Africans shipped away from their native homes to America but their unique names, language, and national history were stripped away as well. . Therefore, today we are celebrating #BHM by honoring Queen Nzinga of Angola! She is one of the most celebrated African women to resist European colonization!! ✊🏾👏🏾 Queen Nzinga Mbande led four decades (1620s to 1660s) of warfare against the Portuguese in Angola. She was a proto-nationalist resistance leader and a devout Christian. From the period of Nzinga’s leadership to the present, African women have been at the forefront of resisting militarism, the murderous tendencies of colonial economic relations, and social structures that privileged violence. . Her main quest was to preserve the humanity of African people, which required her to develop a flexible and strategic military identity. . . . Queen Nzinga’s record as a military leader, diplomat, and spiritual leader; goes against the conception of gender identities in African societies. She has a special position in Angolan history and is seen as an important root of African nationalism due to her resistance to colonial rule. We honor her today, as well as, the rest of the African Kings + Queens! ❤️🖤💚

Today we are celebrating #BHM by honoring Ufot Ekong. This extraordinary 28 year old is a Tokyo-based Nigerian student that achieved a great feat by breaking a 50-year-old mathematical record, at Tokai University in Japan. 😆This math puzzle remained unsolved for 30 years straight until he arrived for his first semester. . . Throughout his university career, Ufot is said to have won six awards for academic excellence despite maintaining two jobs alongside his studies so he could pay his way as a student. He graduated with a first class degree in electrical engineering while scoring the best marks at the university since 1965. . . Ufot also designed an electric car that goes as fast as 80 mph and was employed by Nissan. 🙂 At the moment, he’s seeking to receive his Ph.D and fluently speaks 4 languages. 🙂 Ufot Ekong truly broke out of the stereotypical demographic and the social barriers that Africans + African Americans face on the daily basis. His achievements should inspire many! 🙌🏾🙌🏾

Yesterday, we made a post encouraging everyone to make their own carekits to leave inside of your cars to give to panhandlers and the homeless. 😃 Coming soon, we will have a challenge called #TheAscendersChallenge ✨ that advocates this process. By all means, it is not a competition of any sort. 🙏🏾 Next week we‘ll provide details on how you can make a difference while using this hashtag along with it. More Details coming soon!!! ☺️💙

Although our Donation Drive was last month, we‘ve made extra carekits to keep in the cars of our board members. 😄💙 In Texas, Panhandling is very common. We all come across a panhandler one way or another. In those moments, our ambassadors like to take advantage of the quick opportunity to help someone in need. 🙂 . . Please feel free to make some of your own carekits to leave in your cars to give to panhandlers and the homeless. You have no idea how such a gesture can make a positive imprint in their lives. 😃 It starts with us!!! God bless. 💙 . . . . . . #HomelessNotHopeless #Homelessness #HomelessShelters #HelpingOthers #Giver #GiveBack #Panhandlers #Panhandling #Texas #DFWNonProfit #NonProfit #NonProfitOrganization #Jesus #Love #positivity #SpreadJoy #GodIsLove #Humanity #Charity #Christian #Donations #TexasCares #DallasNonProfit #SocialWork #Giving #Agape #God #Yahweh #Yeshua

Valentine’s Day is more than getting candy, cards, and gifts from someone close. Although, some regular valentines traditions can come from a good heart and gesture 😌... nothing compares to the GREATEST gift above them all. The act of love that Jesus provided! ❤️💕He provided not only a way into the heavenly kingdom, but also guidance along the way. 💕 . . A few months back, our Founder wrote a blog post regarding the topic of God’s love and natural longing. It provides a reminder that we tend to look for love in the wrong places but fail to realize that it’s Jesus’ love that we need in our lives. ❤️💗 As the world is naturally set to fail, Jesus isn’t. His love + mercy are around us each day. His love is the only love that matters, the only love that lasts and the only love that FULFILLS. Remember today, tomorrow and forever more that YOU ARE LOVED by the Most High! Happy Valentine’s Day! 😍 . . . . . . #HappyValentinesDay #JesusIsLove #GodIsLove #Agape #TrueLove #Jesus #God #Christ #Yaweh #Yeshua #spirituality #NonProfit #Savior #Christianity #DFWNonProfit #SpreadLove #Hope #Joy #Encouragement #Wisdom #Truth #SelfLove #YouAreLoved #YouAreWorthy #HeDidItForUs #SayThankYou

Today we are celebrating #BHM by honoring Dr. Shirley Jackson (1946-Present). This fascinating woman is an American physicist who received her Ph.D. from the Massachusetts Institute of Technology in 1973. She was the first African-American woman to earn a doctorate in nuclear physics at MIT. In addition to her lengthy list of academic achievements, she also has an impressive number of inventions under her belt. Her experiments with theoretical physics paved the way for numerous developments in the telecommunication space including the touch-tone telephone, the portable fax, caller ID, call waiting, and the fiber-optic cable. 🙌🏾 . . Today, Dr. Shirley Jackson is the 18th president of Rensselaer Polytechnic Institute in Troy, New York! 😃 . . . . . #BlackHistoryMonth #USHistory #Advocacy #DrShirleyJackson #BlackHistoryMonthFacts #Inspirational #Legendary #Hero #TechGuru #TechnologyAdvancement #Love #Positivity #Justice #Equality #Freedom #BlackWomenRock #NonProfit #CharityWork #SpreadLove

As a part of Black History Month, today we would like to honor the legendary, Rosa Parks! 🌹 . . “We are here on earth to live, grow up and do what we can to make this world a better place for all people to enjoy freedom.” . . Long before she refused to give up her bus seat and sparked the Montgomery Bus Boycott; she also advocated for black female victims of sexual assault. There’s no denying that Rosa Parks is an inspiration to many and undeniably a HERO! ✊🏾Thank God that she was given the courage to stand up for what was right. Her stance helped progress the justice and basic equality for African Americans. The board of our organization couldn’t be more grateful!✊🏾 . . . . #BlackHistoryMonth #USHistory #Advocacy #RosaParks #Inspirational #Legendary #Hero #EqualRights #discrimination #Love #Positivity #Justice #Equality #Freedom #BlackWomenRock #NonProfit #CharityWork #SpreadLove #Inequality

“A Random Act of Kindness, No Matter How Small, Can Make a Tremendous Impact on Someone’s Life.” 💕 . . Unfortunately, the Polar Vertex is currently storming it’s way through the northern parts of America. This week alone in Chicago has been colder than Antartica itself. 🥶❄️ . . Our hearts, thoughts and prayers go out to all of the homeless individuals in the affected regions. There has been an estimated report of 15 people who have froze to death due to the negative temperatures. 😞 A local individual took the liberty of booking 70+ hotel rooms for the homeless and arranged transportation for them to get to their destination as well. God bless her heart!! Truly, not all heroes wear capes. . . Whatever you do today and this weekend, sow some kindness into a life of another. You never know what someone is currently facing and your kind actions could make a difference between life or death. 💕 . . . . #Kindness #HelpingOthers #Love #Positivity #Inspiration #Jesus #God #Bible #DallasCares #NonProfitOrganization #DallasNonProfit #ThoughtOfTheDay #aspirations #PolarVertex #Homeless #HomelessNotHelpless #GiveBack #SpreadLove

Sending some encouragement out to those who are feeling lost and defeated today. Keep in mind that you are destined for greatness!! 🙌🏾 It’s not how you start but how you finish. God is working in you and through you right now! Even diamonds have to start off as coal. You’re not done yet. 💎✨ You have a purpose! Don’t let the world or the people around you tell you any different. Enjoy your weekend! Make the best of today!! 😃 God bless! . . . . . #Encouragement #WordsofWisdom #Uplifting #NonProfitOrganization #NonProfit #HopeAndAFuture #PurposefulLiving #DiamondsInTheRough #Blessed #God #Jesus #Love #Yahweh #Yeshua #Bible #Christian #Spirituality #Positivity #Growth

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